Coconut Oil for Teeth
Did you know about ways to use coconut oil for teeth? This has been used all over the world for thousands of years by thousands and thousands of people. The health of your mouth correlates with the health of the entire body. By healing your mouth and improving your oral health, you can actually improve the health of the rest of the body.
Who doesn’t care for their teeth? Like every part of the body, especial care to the teeth is a must. Did you know that coconut oil has lots of benefits for teeth problems? I have searched for them from the internet and collected a bunch.
Guidelines to use coconut oil for teeth is given below.
Take the teaspoon of oil. Slightly switch it in between your teeth for 10-20 minutes. Don’t overdo it to prevent swelling or any kind of jaws pain. After chewing for minutes, it starts melting. Spit it and rinse the mouth. Repeat the activity of 10-20 minutes. Your mouth will feel clean. Afterward brush as normal. For more ease, you can do it while bathing or washing or cooking so that you don’t feel bored or feel the waste of time.
You need to do it on a regular basis for every day for at least two weeks. Afterward, you can follow the activity only twice a week. This way can give following benefits to your oral health.
1. Basically, it helps in oil pulling. The unwanted oil in mouth affects you oral health badly.
2. It keeps teeth healthy and strong to a larger extent. It is good for teeth and gums in many ways.
3. You can also use coconut oil as toothpaste by mixing a part oil and soda and add some sweetener to it.
4. It works as teeth whitener too.
5. It prevents from tooth decay. Regular use of this activity will keep mouth and teeth clean, killing the germs.
6. It reduces bad breathe. As it has some anti-bacterial properties, it helps to kill bacteria. This helps in fresh breathe.
7. It prevents from inflamed gums, tooth decay, gingivitis, and halitosis
8. Best of all it prevents and heals gum bleeding.
9. Overall, it protects the mouth and saves from several kinds of oral diseases.
In this way, you can move your oral health to the next level using this idea. However, it doesn’t happen overnight. It’s a gradual process. You need to continue to carry on a regular basis. After few weeks, you can find the great difference. Don’t miss to try it once.
EmoticonEmoticon